Rain Accepts Training in Berlin

Rain Accepts Training in Berlin Esp. To Lose Weight For Movie.

1. Rain left on March 7th for 40-days of training in Berlin.

2. The shooting of the movie will be from May through July.

3. He's been involved in high physical strength training especially for acrobatic movements.

4. Back in Feb when reporters last saw him, he had lost 10 kg. Rain expressed that he must continue to lose 3 to 4 more kg. (YIKES!!)

5. In Germany, his diet consists of chicken breast meat, sweet potato and vegetables, all of which are foods that reduce fat and help increase muscle mass.

6. According to J.Tune, they said that his appetite is good and he likes to snack in between meals, but nowadays he can only eat designated foods each day, and therefore it's been very tough on him. They said that sometimes when he calls back home, he tells them how much he's thinking of eating certain kinds of food (homesick for Korean food).

7. He wakes up at 6 am every morning and takes about an hour or so to get himself ready. From 8 am to 5 or 6 pm, he attends training, just like a regular student attending classes. According to his close peeps, they say that his face looks even thinner than before, but his body looks like it has achieved optimum condition.

Source: Korean Network News
Posted by Mandy@RainHK
credit : RainHK / Rain-USA
Translation & edited by dsl99a@Rain-USA
reposted:fongarkad@onlyrain